{"product_id":"max-thrives-magnesium-5-in-1-complex-225mg-elemental-magnesium-glycinate-with-ashwagandha-l-theanine-zinc-vitamin-b6-p-5-p-180-vegan-capsules","title":"Max Thrives Magnesium 5-in-1 Complex, Magnesium Glycinate 225 mg, Zinc, Vitamin B6 P-5-P, L-Theanine \u0026 Ashwagandha Root Extract, 180 Vegan Capsules","description":"\u003csection\u003e\u003ch2\u003eMagnesium 5-in-1 — at a glance\u003c\/h2\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cstrong\u003e180 vegan capsules\u003c\/strong\u003e — 60 servings at three capsules daily\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003ePer daily serving:\u003c\/strong\u003e magnesium 225 mg, zinc 10 mg, vitamin B6 (P-5-P) 2.8 mg, L-theanine 200 mg and ashwagandha root extract 300 mg (standardised to 5% withanolides)\u003c\/li\u003e\n\u003cli\u003eMagnesium glycinate, zinc gluconate and vitamin B6 as P-5-P\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eUK delivery:\u003c\/strong\u003e free standard delivery in 2–4 working days; express delivery £2.80 in 1–2 working days\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003eThis vegan magnesium glycinate complex combines magnesium with zinc, vitamin B6 (P-5-P), L-theanine and ashwagandha root extract. Each daily serving is three capsules and provides 225 mg magnesium. Review the full ingredients, directions and warnings below, and read our \u003ca href=\"\/blogs\/news\/magnesium-glycinate-benefits-guide\"\u003emagnesium glycinate benefits guide\u003c\/a\u003e to learn how to compare supplement labels.\u003c\/p\u003e\u003c\/section\u003e\n\u003cp\u003e\u003cstrong\u003eFree standard UK delivery\u003c\/strong\u003e (2–4 working days; express £2.80, 1–2 working days). Orders placed Monday to Friday before 2pm are dispatched the same day. \u003cstrong\u003e30-day returns\u003c\/strong\u003e on unopened, sealed items — \u003ca href=\"\/pages\/shipping-and-returns\"\u003esee our Shipping \u0026amp; Returns policy\u003c\/a\u003e.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eManufacturing:\u003c\/strong\u003e Our manufacturer represents the production facility as GMP-certified. Certification details and scope should be confirmed against the current certificate.\u003c\/p\u003e\n\n\u003cp\u003eOur Magnesium 5-in-1 combines magnesium glycinate, zinc, vitamin B6 (as pyridoxal-5-phosphate \/ P-5-P), L-theanine and ashwagandha root extract in a vegan capsule formula.\u003c\/p\u003e\n\u003cp\u003eEach daily serving of three capsules provides 225 mg magnesium, 10 mg zinc, 2.8 mg vitamin B6, 200 mg L-theanine and 300 mg ashwagandha root extract standardised to 5% withanolides.\u003c\/p\u003e\n\u003cp\u003eMagnesium contributes to normal muscle function, the normal functioning of the nervous system, normal psychological function and the reduction of tiredness and fatigue. Vitamin B6 contributes to normal psychological function and the reduction of tiredness and fatigue. Zinc contributes to normal cognitive function and the normal function of the immune system.\u003c\/p\u003e\n\u003ch2\u003eNutritional Information\u003c\/h2\u003e\u003cp\u003eServing size: 3 capsules | Servings per pouch: 60\u003c\/p\u003e\n\u003ctable\u003e\n\u003cthead\u003e\u003ctr\u003e\n\u003cth\u003eIngredient\u003c\/th\u003e\n\u003cth\u003eAmount per serving (3 capsules)\u003c\/th\u003e\n\u003cth\u003e% NRV\u003c\/th\u003e\n\u003c\/tr\u003e\u003c\/thead\u003e\n\u003ctbody\u003e\n\u003ctr\u003e\n\u003ctd\u003eMagnesium (as magnesium glycinate)\u003c\/td\u003e\n\u003ctd\u003e225 mg\u003c\/td\u003e\n\u003ctd\u003e60%\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eZinc (as zinc gluconate)\u003c\/td\u003e\n\u003ctd\u003e10 mg\u003c\/td\u003e\n\u003ctd\u003e100%\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eVitamin B6 (as pyridoxal-5-phosphate)\u003c\/td\u003e\n\u003ctd\u003e2.8 mg\u003c\/td\u003e\n\u003ctd\u003e200%\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eL-Theanine\u003c\/td\u003e\n\u003ctd\u003e200 mg\u003c\/td\u003e\n\u003ctd\u003e†\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eAshwagandha Root Extract (Withania somnifera root, standardised to 5% withanolides)\u003c\/td\u003e\n\u003ctd\u003e300 mg\u003c\/td\u003e\n\u003ctd\u003e†\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\n\u003c\/table\u003e\u003cp\u003e*NRV = Nutrient Reference Value. † No Nutrient Reference Value established.\u003c\/p\u003e\n\u003ch2\u003eIngredients (descending order by weight)\u003c\/h2\u003e\u003cp\u003eMagnesium Glycinate, Ashwagandha Root Extract (Withania somnifera root, standardised to 5% withanolides), L-Theanine, Capsule Shell (Hydroxypropyl Methylcellulose), Zinc Gluconate, Magnesium Stearate (Vegetable Source), Vitamin B6 (as Pyridoxal-5-Phosphate).\u003c\/p\u003e\n\u003ch2\u003eProduct Details\u003c\/h2\u003e\u003cul\u003e\n\u003cli\u003e225 mg magnesium per daily serving, as magnesium glycinate\u003c\/li\u003e\n\u003cli\u003eZinc as zinc gluconate\u003c\/li\u003e\n\u003cli\u003eVitamin B6 as pyridoxal-5-phosphate (P-5-P)\u003c\/li\u003e\n\u003cli\u003eAshwagandha root extract standardised to 5% withanolides\u003c\/li\u003e\n\u003cli\u003eVegan capsules; gluten free\u003c\/li\u003e\n\u003cli\u003e180 capsules — 60 servings at three capsules daily\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch2\u003eDirections for Use\u003c\/h2\u003e\u003cp\u003eTake 3 capsules daily with water, preferably with a meal. Capsules may be taken together or divided between morning and evening. Do not exceed the stated recommended daily dose.\u003c\/p\u003e\n\u003ch2\u003eImportant Information\u003c\/h2\u003e\u003cul\u003e\n\u003cli\u003eFood supplements should not be used as a substitute for a varied and balanced diet and a healthy lifestyle.\u003c\/li\u003e\n\u003cli\u003eKeep out of reach of young children. Intended for adults only.\u003c\/li\u003e\n\u003cli\u003eStore in a cool, dry place below 25°C. Keep the pouch tightly closed and protect from light.\u003c\/li\u003e\n\u003cli\u003eIf you are pregnant, breastfeeding, taking medication or under medical supervision, consult a healthcare professional before use.\u003c\/li\u003e\n\u003cli\u003eDiscontinue use and consult a healthcare professional if adverse reactions occur.\u003c\/li\u003e\n\u003cli\u003eNot recommended for individuals with thyroid conditions or pre-existing liver conditions unless advised by a healthcare professional.\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e\u003cstrong\u003eSuitable for:\u003c\/strong\u003e Vegetarian and vegan. Non-GMO. Gluten free.\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eNet content:\u003c\/strong\u003e 180 capsules. See bottom of pouch for batch number and best-before date.\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eDesigned to Help You Thrive.\u003c\/strong\u003e\u003c\/p\u003e\u003csection\u003e\u003ch2\u003eLearn About Magnesium Glycinate\u003c\/h2\u003e\n\u003cp\u003eWant to understand magnesium glycinate and how to compare supplements? Read our \u003ca href=\"\/blogs\/news\/magnesium-glycinate-benefits-guide\"\u003eMagnesium Glycinate Benefits Guide\u003c\/a\u003e.\u003c\/p\u003e\u003c\/section\u003e\n\u003ch2\u003eFrequently Asked Questions\u003c\/h2\u003e\n\u003ch3\u003eWhat is magnesium glycinate?\u003c\/h3\u003e\u003cp\u003eMagnesium glycinate is a form of magnesium in which magnesium is bound to glycine. Each daily serving of this product provides 225 mg of magnesium as magnesium glycinate.\u003c\/p\u003e\n\u003ch3\u003eWhat ingredients are in Magnesium 5-in-1?\u003c\/h3\u003e\u003cp\u003eEach serving of three capsules provides 225 mg magnesium, 10 mg zinc, 2.8 mg vitamin B6 (P-5-P), 200 mg L-theanine and 300 mg ashwagandha root extract standardised to 5% withanolides.\u003c\/p\u003e\n\u003ch3\u003eWhat does magnesium contribute to?\u003c\/h3\u003e\u003cp\u003eMagnesium contributes to normal muscle function, the normal functioning of the nervous system, normal psychological function and the reduction of tiredness and fatigue. These are authorised nutrient-function claims; this product is a food supplement, not a medicine.\u003c\/p\u003e\n\u003ch3\u003eWhat are the signs of magnesium deficiency?\u003c\/h3\u003e\u003cp\u003eSymptoms can have many causes and cannot confirm a deficiency on their own. If you are concerned about your magnesium levels, speak to a healthcare professional. Magnesium contributes to normal muscle function, normal functioning of the nervous system and the reduction of tiredness and fatigue.\u003c\/p\u003e\n\u003ch3\u003eHow should I take Magnesium 5-in-1?\u003c\/h3\u003e\u003cp\u003eTake three capsules daily with water, preferably with a meal. You may take them together or divide them between morning and evening. Do not exceed the recommended daily dose.\u003c\/p\u003e\n\u003ch3\u003eWho should seek advice before using this product?\u003c\/h3\u003e\u003cp\u003eConsult a healthcare professional before use if you are pregnant, breastfeeding, taking medication or under medical supervision. This product is not recommended for people with thyroid conditions or pre-existing liver conditions unless advised by a healthcare professional.\u003c\/p\u003e","brand":"Max Thrives","offers":[{"title":"Default Title","offer_id":58571945607432,"sku":"94-CAKD-KNQR","price":18.68,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1061\/9532\/1096\/files\/Z1.webp?v=1791464656","url":"https:\/\/maxthrives.co.uk\/products\/max-thrives-magnesium-5-in-1-complex-225mg-elemental-magnesium-glycinate-with-ashwagandha-l-theanine-zinc-vitamin-b6-p-5-p-180-vegan-capsules","provider":"Max Thrives","version":"1.0","type":"link"}